Microwave for 5-10 minutes, depending on the size of yer spud.
Pre-heat the oven.
When the potato is done, coat it in a little olive oil and salt.
Bake.
When you're happy, cut a cross in the skin and push the flesh of the potato out by squeezing the sides, this lets water evaporate and makes scrummy fluffiness. :)
And you've still got a wonderfully crispy skin.
Using garlic-olive-oil is also very good.

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